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Jennifer Bryant talks to us about eating to build up our immune systems and keep our bodies free of toxins. Her most telling statement today is, “90% of our immune system is in our gut.” Jennifer is a Registered Dietician Nutritionist and a Certified Diabetic Educator.  Her website, https://nourishednutritioncounseling.com/, has a lot of  FREE information including healthy recipes that will help you achieve a healthy “gut.”

Brian Cochran is a Certified Financial Planner with John Moore Associates. Brian addresses the corrections we have seen in the investment markets over the past week caused by fear over the “Corona Virus.” He also gives us some ideas on how we can reduce our tax burden as part of investment planning.   For information about investing go to https://www.johnmoore.com/.

Brandon is part of the Compassion LIVE presentation of The Roadshow Tour 2020 coming to Albuquerque on March 21, 2020. He updates us on the latest with Bethel Music https://bethelmusic.com/, and he gives us the scoop on his new record “We Praise You” to be released on Friday, March 6, 2020.  Compassion LIVE, established in 2014 by Compassion International, provides the highest quality events for families to join together and grow with others in faith. Proceeds from Compassion LIVE events also impact the Church for children around the world.  For tickets and event information go to https://www.compassionlive.com/.

Pastor Levi Lusko will be bringing his brand of unapologetic Bible teaching to Albuquerque on April 19, 2020, as part of the Encounter Tour 2020.  Levi will be joined by Lysa Turkhurst of Proverbs 31 Ministries, and Fresh Life Worship. In our interview, Levi remembers his 10 years in Albuquerque growing up, and the call he felt from God to Pastor when he was very young.  Levi is the Pastor of Fresh Life Church. For more information about Fresh Life Church go to http://www.freshlife.church/. The Encounter Tour 2020 is presented by Compassion Live, a ministry of Compassion International. Compassion LIVE partners with impact making leaders, artists, and communicators to produce life-changing events that share the message of faith and impact the Church for children around the world. Tickets are available at https://www.compassionlive.com/.

Arlene, Terry, and Jim draw us into the amazing culture of Christian Education at Hope Christian School. Arlene Atencio-Lindsay is the High School Principal. Terry Heisey is the Head of School, and Jim Murphy is the High School Athletic Director. Terry and Arlene are both former students at Hope. In our interview they share their love for the school and why they believe in Christian Education. Jim Murphy has over 35 years with Hope as a  teacher, boys basketball coach, and athletic director. and Terry and Arlene were both students during his tenure. Now they are all working together to help move Hope Christian forward to give students a cutting edge Christ-centered education.  Hope Christian School includes a brand new elementary campus (under construction), a middle school campus, and the high school campus. Over 97% of Hope graduates attend college. For more information about Hope Christian School go to https://www.hopechristianschool.org/.

Chris Quilala is an artist on the Jesus Culture Music label and serves as a worship pastor for Jesus Culture Church in Sacramento, CA. He will be in Albuquerque Thursday evening February 27, 2020, for the LOVE ABQ RE:NEW Gathering at Sagebrush Church (6440 Coors Boulevard Northwest, Albuquerque, NM 87120).  The RE:NEW Gathering will be a powerful night of inspiration, prayer, worship, and unity. Chris will be leading worship with Jesus Culture. Pastor Josh White of Door of Hope Church will be speaking. LOVE ABQ is a presentation of the Luis Palau Association https://www.palau.org/. For more information and to register for this FREE event go to https://www.loveabq.com/.

Holly Slade is a Realtor with Dave Slade & Associates, and she is the Founder of Feed New Mexico Kids. She describes the pain and embarrassment a high school student feels when they don’t know where their next meal is coming from.  Feed New Mexico Kids is a ministry that works closely with the Albuquerque Public Schools, Rio Rancho Public Schools,  and now the Valencia Public Schools. They work diligently through their church partners to make sure children have food to eat on the weekends by providing “snack packs” discreetly to students in need.  Find out how you can help at https://feednmkids.com/.

Josh White is the Lead Pastor of Door of Hope Church in Portland, Oregon. Josh is part of the LOVE ABQ: PASTORS & LEADERS CONFERENCE, and the RE: NEW GATHERING coming to Albuquerque on Thursday, February 27, 2020. The Luis Palau Association is coordinating LOVE ABQ events. Pastor Josh shares his experience of seeing God unify community Churches, open new doors for outreach, and mobilize believers to serve.  Registration for the LOVE ABQ PASTORS & LEADERS CONFERENCE and the RE: NEW GATHERING is FREE at  https://www.loveabq.com/.

Kenny Vigil is the Program Director for the Heart Disease and Stroke Prevention Program offered through the New Mexico Department of Health. Ryan Sanchez is a Health Educator with the program. They invite our listeners who have been diagnosed with High Blood Pressure (Hypertension) to join the YMCA Blood Pressure Self-Monitoring Program for FREE (SAVE $75) through February 28th. We talk about the importance of nutrition and exercise. Almost 80 million adults have high blood pressure in the United States. Less than 50% of these individuals have their blood pressure under control. To register for the program email bloodpressureymca@gmail.com or call Lynn Umbreit at (505) 595-1515. Ryan Sanchez can be reached by email at Ryan.Sanchez@state.nm.us. Kenny is available by email at KennyC.Vigil@state.nm.us.

Our Nourished Nutrition Counselor, Jennifer Bryant, called into the show to share about her experience teaching nutrition in the program. She also emailed us the following links to a couple of “heart-healthy” New Mexican Food recipes.

https://nourishednutritioncounseling.com/sweet-and-spicy-fish-tacos/                             https://nourishednutritioncounseling.com/black-bean-and-green-chile-salsa/