15 Aug Jennifer Bryant
Jennifer Bryant of Nourished Nutrition Counseling joins us to give some diet tips for those who want to adopt a healthier lifestyle....
Jennifer Bryant of Nourished Nutrition Counseling joins us to give some diet tips for those who want to adopt a healthier lifestyle....
Jennifer Bryant is a Registered Dietician, Nutritionist, and Certified Diabetic Educator. Her business is called Nourished Nutrition Counseling. Jennifer talks about shame and guilt regarding food and intentional eating in this episode. In her recent article "Freedom From Shame and Guilt," she says, "It might...