Cornerstone Lifeworks Christian Counseling Director Sam Newmon, and Licensed Mental Health Counselor, Gary Echols talk about "Caring for Caregivers." Gary said, "Exhaustion is a symptom of a caregiver in need. Other symptoms are anxiety, depression, frustration, misinformation, and loneliness."  For information about Christian Counseling with...

Personal Injury Attorney Alex Crecca says, "The most important thing to be concerned about when you are in an accident is your health." He said, "The number one thing you can always do is be truthful with yourself. Don't refuse help!" Alex can be reached...

"Being human, we are made for connection," said Sam Newmon, Director of Cornerstone Lifeworks  Christian Counseling Services. "Our goal is to help people through their pain, so they don't move into suffering." The Cornerstone Lifeworks website says, “We have a mission s to help guide...

Former pharmacist Dr. Sean Navin says, "14% of New Mexican's have type II Diabetes." As many as another 40% could be "pre-diabetic." Sean is the owner of Diabetes Reversal Now: Lifestyle Coaching. He believes implementing effective, and focused lifestyle changes will help many people to...

Sam Newmon is the Director of Cornerstone Lifeworks, Christian Counseling Services in Albuquerque. As we are getting caught up in "binge-watching" our favorite TV shows, Sam suggests that we almost keep a timer and be aware of how much time we are sitting. "Our bodies...

Dwain Kindelberger is a businessman working through the effects of the State Health Department and Executive order shut down. Dwain is a personal trainer, nutritionist, lifestyle coach, and motivational speaker. He and his wife Doris own Designer Bodies World-Class Gym. They are now open for...