Jennifer Bryant of Nourished Nutrition Counseling joins us in studio to discuss the essentials of maintaining a healthy diet. She shares practical tips on balanced eating, how to make nutritious choices in everyday life, and simple strategies for building long-term, sustainable habits that support overall...

Kathi Cunningham is the Development Director & Garden Manager of Rio Grande Food Project. Rio Grande Food Project provides free groceries to thousands of people each year, along with additional services and resources to help address root causes of food insecurity through our Community Hub. More...

Tracy Rodden is the Executive Director of Feed New Mexico Kids. The ministry provides food for elementary middle, and high school aged children on the weekends. She explains that most school districts in New Mexico provide a combination of breakfast and lunch meals for students...