Rob Jackson

Rob Jackson, licensed professional counselor from Focus on the Family, joins us on ABQ Connect to discuss “Give Your Spouse the Gift of Self-Care.” In the midst of busy schedules, family responsibilities, and daily stress, self-care is often overlooked, yet it can be a vital part of building a healthier marriage. Rob shares how caring for your physical, emotional, and spiritual well-being can make you a stronger spouse, explores ways couples can practice self-care together, and offers practical encouragement for supporting one another during overwhelming seasons. Most importantly, he explains how self-care can be viewed as an act of faithful stewardship and why keeping our relationship with God at the center is the foundation for lasting health and strength in marriage.

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