Kenny Vigil & Ryan Sanchez

Kenny Vigil is the Program Director for the Heart Disease and Stroke Prevention Program offered through the New Mexico Department of Health. Ryan Sanchez is a Health Educator with the program. They invite our listeners who have been diagnosed with High Blood Pressure (Hypertension) to join the YMCA Blood Pressure Self-Monitoring Program for FREE (SAVE $75) through February 28th. We talk about the importance of nutrition and exercise. Almost 80 million adults have high blood pressure in the United States. Less than 50% of these individuals have their blood pressure under control. To register for the program email or call Lynn Umbreit at (505) 595-1515. Ryan Sanchez can be reached by email at Kenny is available by email at

Our Nourished Nutrition Counselor, Jennifer Bryant, called into the show to share about her experience teaching nutrition in the program. She also emailed us the following links to a couple of “heart-healthy” New Mexican Food recipes.                   

Tell your friends and followers

No Comments

Post A Comment