19 Nov Jennifer Bryant
Nourished Nutrition Counselor Jennifer Bryant talks about emotional eating, meal planning, and eating “intentionally.”
“We are eating emotionally when we are eating for any reason other than physical hunger,” Jennifer said. The Nourished Nutrition Counseling website offers a variety of FREE recipes and articles on healthy eating. You may also subscribe to Jennifer’s “FOOD AND FAITH TO FUEL YOUR HEALTH” newsletter by simply adding your email address to subscribe.
Jennifer Bryant is a Registered Dietician Nutritionist and a Certified Diabetic Educator.