02 Feb Jennifer Bryant

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Jennifer Bryant of Nourished Nutrition Counseling joins us in the studio to break down the changes in Federal Dietary Guidelines —and what that means for American’s today. She gives practical guidance on building healthier eating habits. ” I encourage the people I work with to focus more on progress than perfection,” Jennifer said. She emphasizes that food and faith should inform our motivation to care for our bodies. More information is available at https://nourishednutritioncounseling.com/.

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